Anti-Inflammatory Diet

Balanced healthy food

What Are Anti-Inflammatory Foods?

Researchers have identified various foods that can help control inflammation, thereby managing pain. The foods included in our tailored anti-inflammatory diet plan can help you manage your arthritic aches and reduce chronic inflammation when followed by an overall treatment plan.

What Are Anti-Inflammatory Foods? Some foods’ ingredients trigger or make inflammation worse. Processed and sugary foods, for example. But whole, fresh foods and oily fish can reduce the levels of inflammatory proteins in your body, bringing you some much-needed relief from aches and pains.

Ceric’s anti-inflammatory diet for arthritis is devised to help you manage your arthritic pain and joint inflammation in a sustainable way.

Beat The Health Risks Of Inflammatory Foods

Some foods, like refined carbohydrates and sodas, have been associated with an increased risk of chronic inflammation and diseases. Our team of medical and wellness professionals will help eliminate such foods and create a manageable and affordable dietary plan that works with your body and not against it.

Smiling patient receiving a medical consultation and looking at camera, the female doctor is sitting

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Book An Anti-Inflammatory Diet Consultation

Anti-inflammatory diet recipes flood the internet, but the right anti-inflammatory plan is one that works specifically for you and your ailments, be it arthritis, metabolic syndrome or inflammatory bowel disease. Our experts will work with you to devise a plan the suits your lifestyle, your inflammation and your budget. We believe in results-oriented solutions to help you live a more mobile and happier life.

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    Manage Chronic Disease

    With the right foods, we can reduce inflammation markers and lower your risk of issues like cardiovascular disease and rheumatoid arthritis.

    Our team have spent years, respectively, studying their fields. They see patients with chronic inflammation and heart disease every day.

    Our goal is to help you find long-term solutions to lower high blood pressure and cholesterol, manage diabetes and arthritis, and any other ailments that are interfering with your quality of life. We believe in personalised plans for every patient that we see.

    What are anti-inflammatory foods, you ask? They’re wholesome, fresh foods that can help you manage a range of illnesses.

    See What Our Patients Have To Say

    Vitamin drips And Diet Plans For The Win!


    My arthritis flares up every now and then and really hurts. With Ceric's personalised anti-inflammatory diet plan, I can keep inflammation at bay and my joints feel more supple and less achy.
    Selby L.
    Anti-inflammatory diet
    Regular vitamin drips along with the intermittent fasting plan the team has given me helps with my high cholesterol and high blood pressure. I feel good and I even look better!
    I couldn't figure out what was causing my IBS and aches, but thanks to the teams' range of high-tech tests, I have a diagnosis and a treatment plan we're working on.
    Harley S.
    Inflammation tests

    What Are Anti-Inflammatory Foods?

    Speak to our expert dieticians today

    Here at the cardiovascular disease clinic we have qualified and experienced dieticians and wellness coaches to help you with your dietary requirements.

    Let us help you get on track to a pain-free, healthier and more active lifestyle designed especially for you and your budget.

    An anti-inflammatory diet can help with a long list of issues, putting you on the path to feeling and looking better. With our team of dieticians and medical experts, we’ll design a plan especially for you and your health concerns. Book your free online consultation today and let’s get started.